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Mindfulness-Based Cognitive Behaviour
Mindfulness is the state of being present. It works upon the principles of cognitive therapy and teaches people to meditate and pay more attention to their inner thoughts and feelings without placing any judgments. The patients will realize self-worth and will try to work on the damaged part.
What Our Clients Say
Mr. Sanjay Tyagi
I was 19 years old when I started smoking weed with my friends and everything seemed to be very beautiful but in a year's time, I also started consuming almost half a bottle of alcohol every day along with the weed. By the time I was 22, my life had become hell and my relationship with my family had become very sour.
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